5 Chiropractic Solutions for Treating Fibromyalgia
Fibromyalgia affects an estimated 3-6 million people in the United States. Scores of pharmaceutical companies offer drugs to treat the condition although there is no cure.
Few people are aware that your local Pinellas Park, Florida, chiropractor has several solutions to treating this condition. Through a combination of chiropractic care, pain-free Laser Therapy, massage therapy, and lifestyle and nutritional counseling, our patients experience a decrease in the severity and duration of their physical pain of fibromyalgia.
Fibromyalgia syndrome is a chronic disorder that includes muscle pain, fatigue, and multiple tender points. The American College of Rheumatology defines the condition as a history of pain in your left and right sides and above and below the waist for longer than 3 months. For reasons yet to be discovered, 90% of people who develop fibromyalgia are women. Additionally, people with fibromyalgia may experience:
- Sleep disturbances
- Morning stiffness
- Temperature sensitivity
- Cognitive and memory problems ("fibro fog")
- Irritable bowel syndrome
- Painful menstrual periods
- Numbness or tingling of the extremities
- Restless legs syndrome
Fibromyalgia is currently believed to be a stress-related condition. Metabolic changes result from a stress-induced decrease in blood flow to an area of the brain called the pituitary. This causes a decrease in many essential hormones, like the growth hormone-releasing hormone and the thyroid-stimulating hormone. Hormonal changes lead to irregular muscle healing, hypothyroid, and memory and cognitive changes.
Pinellas Park Chiropractors Treat Fibromyalgia
Fibromyalgia is sometimes difficult to treat. It is important for you to find a medical professional who is familiar with fibromyalgia and treatment. The most effective treatments with the largest results are those that include a variety of methods like those available at the Gulf Coast Rehabilitation and Wellness Center serving the Tampa Bay area. Our team approaches the condition from multiple treatment sources.
Here are five ways the Gulf Coast Rehabilitation and Wellness Center treats fibromyalgia:
1. Chiropractic Care
Chiropractic care keeps the spine and muscles from losing too much movement in those who suffer with fibromyalgia. The tightening up and lose of the muscle’s natural pliability leads to a neurological reflex that causes further tightening. This vicious cycle will continue and over time leads to increased pain and other symptoms like increased sleep disturbance.
Regular adjustments to the spine keep it moving. Due to the diminished healing ability of those with fibromyalgia, chiropractors with experience treating the condition modify their adjustments to be more gentle than normal. When seeking chiropractic care, it is imperative that patients make sure their doctor is familiar with the muscular changes that occur with fibromyalgia.
2. Treating Fibromyalgia with Laser Therapy
is a new technology that provides pain relief to any area of the body. The treatment is non-invasive and painless, although some patients report a warming sensation that many find pleasant. Laser Therapy reduces inflammation and treatment is completed in about 10 minutes.
3. Lifestyle Counseling
A good chiropractor will include lifestyle counseling as part of your treatment plan. This may include advice about:
- Work activities (restrictions or reducing hours)
- Daily exercise and rehabilitation
- Sleep practices
4. Nutritional Counseling
Chiropractors understand that what you put in your body can have the ability to either stress your body or to help your body heal. A chiropractor can provide you with nutritional guidance so that you learn to avoid foods that will worsen your symptoms and increase intake of foods that will lead you toward health and wellness. This may include nutritional supplements as well.
5. Massage Therapy
For the greatest success at treating your fibromyalgia, ensure your chiropractor has a licensed massage therapist on board. Massage therapy relaxes the muscles and can focus on trigger points where you feel pain. This will help reduce the pain caused by your condition.
Here’s What To Do
Fibromyalgia is a treatable condition. If you are suffering from this condition, here are a few simple steps to begin living a higher quality life:
Step 1: Find a medical professional in Pinellas Park, FL, familiar with fibromyalgia.
Step 2: Set up a consultation. Call (727) 541-2520 or visit http://gulfcoastrehab.us/ for a free consultation.
Step 3: Before your consultation, think about your entire medical history and your current symptoms. Take notes and write down any accidents or injuries you sustained, including dates and when you believe your symptoms began. Bring this with you to your consultation.
Step 4: Stick to the course of treatment and recommendations exactly as your chiropractor outlines. Failure to follow their treatment plan will likely not produce the quality of life you seek.
Call Today for Fibromyalgia Relief
We know fibromyalgia treatment. Call (727) 541-2520 or visit http://gulfcoastrehab.us/ for a free consultation. An evaluation by one of our chiropractors is the beginning to sleeping better and living well in control of your fibromyalgia pain in Pinellas Park.
Posted From: http://gulfcoastrehab.us/blog/b_73229_what_happens_to_your_body_after_a_chiropractic_adjustment.html
What Happens to Your Body After a Chiropractic Adjustment?
At Gulf Coast Rehabilitation and Wellness Clinic, we perform hundreds of chiropractic spinal adjustments for folks living in Pinellas Park and surrounding Tampa Bay communities every day to treat whiplash, car accident injuries, sciatica, fibromyalgia, headaches, and whole host of other conditions. If you haven’t come in for an evaluation, you may give us a call at (727) 541-2520 or visit http://gulfcoastrehab.us/ to schedule. Read on to discover what you should expect to feel like after your first chiropractic adjustment.
What is a Chiropractic Adjustment?
Chiropractic adjustments are spinal manipulations performed by a chiropractor to realign your spine (correcting subluxation) and other skeletal regions of the body to remove pressure on your nerves and re-balance your body structure. Correcting vertebral subluxation through chiropractic spinal adjustments affects many bodily functions and activities, like nerve impulse flow over the spinal cord. When spinal nerves are returned to normal, your body begins to renew and rebuild itself.
Relief from Symptoms
You may find your neck and back pain symptoms have begun to disappear after a few visits. The symptoms and problems that drove you through the chiropractor’s door soon begin to lessen, especially if you follow your treatment plan and lifestyle counseling advice.
A small number of people do not feel much difference after an adjustment and take this as a sign that chiropractic care in Pinellas Park and St. Pete is not working. The lack of any external reaction, especially immediately after a first visit, does not mean you are not benefiting from your adjustments. Each case is unique, and depending on a variety of factors like the cause of your pain – including whether you are following all of your chiropractor’s advice regarding water intake and home exercise prescriptions – will ultimately affect your treatment results.
You may experience a wonderful sense of relaxation and a feeling of peace following an adjustment. These feelings can stretch out for the rest of the day or even the week and may lead to a great night’s sleep, possibly better than you have had since your symptoms began.
Some people report a warm feeling that flows down the spine and through the limbs, and find this to be a soothing experience. Other folks feel a boost of energy after chiropractic care in Pinellas Park, and end up enjoying an unexpectedly productive day.
After your adjustment, you may feel a small amount of discomfort, headache, and muscle soreness, as well as:
- Detoxification – These symptoms can be due to detoxification of your body after the adjustment. Adjusting the spine releases toxins bound up in the subluxation. As these poisons leave your system, you may feel a slight amount of nausea, headache, fever, drowsiness, or lethargy.
- Muscle soreness – The muscles around your spine aid in the realignment after adjustment, so it makes sense that you may be a little sore. In many cases, these muscles have not been in the proper position for many years and are weak. You may continue to feel a little temporary soreness until the muscles have strengthened again in their rightful positions.
- Awakening of Nerves – In some cases, nerves were impinged or compressed for years are now waking up and healing, therefore becoming sensitive again. This is a good thing.
- Stress Release – Our body has a physical reaction to stress, affecting the neck and back. Chiropractic adjustments in Pinellas Park may release these fixated stress points, and can cause a feeling of euphoria as a result.
- No Feeling – If your general state of health is good-to-great, you may not feel any difference after your first adjustment. Likewise, your condition may be so deteriorated that sensation to your body is lost.
For most people, these reactions are short-lived and temporary, and you get to enjoy the feelings of well-being after the first adjustment or two.
Reduce and Relieve Reactions
To reduce any chiropractic care reactions in Pinellas Park or St. Pete:
- Water – Drink at least four cups of water after a treatment to flush out the toxins and lactic acid released from spinal correction.
- Ice – Ice down the muscles or sore area to reduce inflammation. Use a gel cold pack or simply wrap ice in a small towel. Apply for approximately 10 minutes or until the area is numb. You can repeat up to 3 times.
- Food – Avoid meat following an adjustment as it promotes inflammation. Eat vegetables, fruit, and fish. You may also take a vitamin C supplement as it is an anti-inflammatory (check with your chiropractor first).
- Exercise – Be sure to follow any at-home exercise or stretching prescribed by your chiropractor. After your first treatment, you likely want to avoid any heavy lifting. It may help to take a 20-minute walk.
Your chiropractor should provide you with a list of instructions following your first chiropractic spinal adjustment. It is always a good idea to check with your chiropractor first before pursing any new exercise or diet plan, especially if you are under initial care.
Call Today to Schedule Chiropractic Care in Pinellas Park and St. Pete
The medical professionals at Gulf Coast Rehabilitation and Wellness Center have over 20 years experience treating injuries resulting from car accidents and other situations. Their number one goal is to return you to a pain-free and healthy life through safe, natural, and effective treatment, regardless of how your pain began. Their qualified chiropractors will meet your treatment needs using a variety of modalities, including laser therapy. With chiropractic care, the body is allowed to naturally heal itself to end your pain and so that you don’t experience a worsening injury later.
All consultations are risk free! For more information on treatment for headaches, whiplash, neck and back pain, sciatica, fibromyalgia, please contact us.
Call (727) 541-2520 or visit http://gulfcoastrehab.us/ to discover how chiropractic care in Pinellas Park and St. Pete can help you.
Posted From: http://gulfcoastrehab.us/blog/b_66087_how_chiropractic_benefits_fibromyalgia_sufferers.html
Fibromyalgia treatment exists. Chronic pain, tingling, muscle tightness, exhaustion – these are just a few symptoms those with fibromyalgia suffer with on a daily basis. The condition effects daily activities and sleep patterns. Did you know your local Pinellas Park chiropractor can help?
Pinellas Park Chiropractor
The well-trained health professionals at Gulf Coast Rehabilitation and Wellness Center (http://gulfcoastrehab.us/) serve Pinellas Park and the surrounding Tampa Bay, FL, communities. We offer evaluations to ensure you receive the proper diagnosis using our unique screening process. Each patient is provided a customized treatment plan whether it is for a chronic condition like fibromyalgia, health maintenance, or for injuries sustained during a motor vehicle accident, slip and fall, work accident, or sports incident.
What is Fibromyalgia?
Fibromyalgia is a chronic condition involving sensitivity and pain spread over your musculoskeletal system. You are usually diagnosed with fibromyalgia if 11 out of 18 specific points on your body are tender and painful, and you suffer from frequent exhaustion, irregular sleep patterns, and disturbed mood. The condition may be accompanied with others that range from the psychological to irritable bowel syndromes and autoimmune disease.
Women are 10 times more likely to have fibromyalgia than men. Researchers estimate that as much as 2 percent of Americans are diagnosed with the condition.
The cause is unknown. The range of symptoms has given rise to several medical theories as to the cause, which is diluted by the side effect of depression and other psychological conditions. Theories include:
- Physiological causes – with origins in physical trauma or chronic postural changes.
- Central nervous system disorder – neurochemical imbalance causing hypersensitivity to subtle stimuli.
- Combination of both mental and physical triggers.
Chiropractors often can help relieve symptoms. A survey of over 300 people with fibromyalgia showed 37 percent had consulted with a chiropractor in the last 6 months – an indicator of relief from regular visits.
Fibromyalgia Treatment with Chiropractic
Each body function is connected. So if one part of your body is stressed like your ligaments, muscles, joints, and spine, other functions of your body can feel the effects. Chiropractors treat the skeletal structure though manipulations and adjustments to reduce or eliminate chronic pain caused by fibromyalgia. Chiropractic treats leg cramps and neck and back pain associated with fibromyalgia and other conditions.
Upper cervical spinal stenosis is another common condition from fibromyalgia. The compression leads to pain and discomfort throughout the entire body. Adjusting the head, neck, and spine relieves the compression alleviating pain.
Chiropractic has been found by several studies to be quite effective at managing pain caused by fibromyalgia:
- One such study found that after 15 fibromyalgia treatments/spinal manipulations, patients reported sleeping better and a decrease in pain.
- In another example, people with fibromyalgia were surveyed before, during, and after a series of treatments. Researchers wanted to see if they responded favorably to adjustments and an ischemic compression of the soft tissue. Not only did 60 percent of test subjects report significant improvement from chiropractic care, which included an improvement sleeping, reduction in pain, and increase in energy, but these positive results continued one month later.
Consider a Chiropractor
Not all chiropractors are created equal. Have you ever had a bad experience with a hair dresser? Or dermatologist? Or landscaper? Did that experience swear you off from all beauty salons, all dermatologists, or all landscaping professionals? You should think of chiropractors and medical doctors in the same way. While they are all trained, some are trained differently than others. These are also people too, with various backgrounds and personal experiences and their own ideas, techniques, and judgement calls. Not all chiropractors are the same and treatment can vary. If you’ve tried chiropractic before and didn’t find it helpful, it might be time to try a new chiropractor.
Fibromyalgia suffers should be especially careful when choosing a chiropractor. Find one with experience treating your condition like the chiropractors at Gulf Coast Rehabilitation and Wellness Center.
Call Gulf Coast Rehabilitation and Wellness Center to discuss benefits and risks of chiropractic care to treat fibromyalgia. Our chiropractors understand the unique symptoms and disruptions to quality of life caused by this condition. There may not be a cure for fibromyalgia, but you can improve the severity of your symptoms and live a life with your pain under control.
Fibromyalgia treatment is available. Call today to discover how chiropractic care in Pinellas Park can ease your symptoms. Call (727) 541-2520 or visit http://gulfcoastrehab.us/ to schedule a risk free consultation.
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